From February 10th to 13th I’ll be guest and coach at a top notch coaching event held by USA Javelin Project lead by former top thrower Tom Pukstys.
At work
True to the motto athletes are made in winter, we are already in the middle of preparation training for the 2022 season towards my self-formulated big goal Paris 2024. The current aim is to build up a high level of fitness, i.e. training for training, so to speak.
Trainingcamp Belek 2021
There is no question that a training camp cannot be taken for granted in times of a global pandemic. So I am all the more grateful that we are allowed to train in the national team in a safe environment for 2 weeks in warm Belek, or that we can at least do our job in the direction of Tokyo 2021.
How to Throw the Javelin | Episode 5 | The standing throw
How to throw the javelin – Episode 4 – Basic throwing exercises
My first ever VLOG
How to throw the javelin | #3 | The grip
Beat your Best – Behind the scenes
A few days ago I had the honor to work with the incredibly talented photo artist Mike Meyer.