Stable climate, an international training environment, hardly any time adjustment and an ingenious training ground. All this has already awaited us for the second time this year in the training camp in South Africa, more precisely in the
The event javelin throw
The javelin, one of the oldest and most spectacular disciplines of athletics. The article is
‘Ball des Sports’ 2018
Wiesbaden celebrates the German Sports On Saturday evening it was time again, the German Sporthilfe
Short and Intense – Circuit training
Crossfit or circuit training? For me, there is no difference in this wordplay. Much more
Metcon 4 launch and CrossFit Community Event
More than 80 fitness and Crossfit enthusiasts met yesterday in the Berlin eWerk to present
Javelin Masterclasses Loughborough 2017
Just back in Germany it’s time to reflect a very intense and positive weekend of coaching and presenting all about my experiences and passion of javelin throwing. On two
IAAF Awards 2017
From November 23 to 25 I was guest at the IAAF Awards 2017. Besides award