A few days ago I had the honor to work with the incredibly talented photo artist Mike Meyer.
Javelin World record TV series
A few months back I had the chance to work close with Ruud de Keyser from Belgian national television for his series talking and investigating World Record performances.
Javelin technique – The block
Some time ago I asked you on my Instagram channel about your interest in technical insights, the feedback was gigantic and I decided to give you more insight into the technique of javelin throwing on my blog.
Javelin throwing technique in detail: speed control
In this episode about the javelin throwing technique in detail, let’s take a look at the speed. When throwing the javelin pace and rhythm play an important role in all phases. In interaction, they are essential for good training results and big competition throws.
Talking with Josef Haas – KAMPA
The project house building requires competence, dedication and the trust technologies and the people who stand for them. Recently I was talking to KAMPA CEO Josef Haas. Have a look!
Training camp in South Africa successfully completed
Almost traditionally, the German javelin throwing team is traveling for 14 days in warm climates. As in 2018, the road led us to South Africa, more precisely the university town of Potchefstroom. For me it was about the transition of winter training into the content of the more specific season preparation.
Coaching weekend in Gothenburg
On the weekend, my trainer Harro Schwuchow, veteran Petra Felke with son Tom and I were in Gothenburg. Javelin development in Sweden was on the to-do list. 100 athletes and coaches came and experienced coaching of the extra class.
Javelin Guide: Javelin Spikes
In athletics special shoes are used, the so-called spikes. But each discipline is different and so are used in the javelin perfectly adapted javelin spikes. In the article I would like to help you learn more about javelin throwing shoes. Then we have a look on how to make a smart purchase when getting new gear for next season.