How to throw the javelin – Episode 4 – Basic throwing exercises
My first ever VLOG
How to throw the javelin | #3 | The grip
Beat your Best – Behind the scenes
A few days ago I had the honor to work with the incredibly talented photo artist Mike Meyer.
Javelin World record TV series
A few months back I had the chance to work close with Ruud de Keyser from Belgian national television for his series talking and investigating World Record performances.
Javelin technique – The block
Some time ago I asked you on my Instagram channel about your interest in technical insights, the feedback was gigantic and I decided to give you more insight into the technique of javelin throwing on my blog.
Javelin throwing technique in detail: speed control
In this episode about the javelin throwing technique in detail, let’s take a look at the speed. When throwing the javelin pace and rhythm play an important role in all phases. In interaction, they are essential for good training results and big competition throws.