Almost traditionally, the German javelin throwing team is traveling for 14 days in warm climates.
It’s like many things, with a little momentum it just gets better. It’s the same
Thanks to your help on INSTAGRAM and FACEBOOK, this blog post is dedicated to some
From 16.04. until the start of the season in Doha, I am with the national
Stable climate, an international training environment, hardly any time adjustment and an ingenious training ground.
Crossfit or circuit training? For me, there is no difference in this wordplay. Much more
More than 80 fitness and Crossfit enthusiasts met yesterday in the Berlin eWerk to present
Just back in Germany it’s time to reflect a very intense and positive weekend of
At the Moment working out means spending quite some time in the gym. Besides some
In cooperation with FitForFun Germany I’m happy to present you a 10 video series from