In this episode about the javelin throwing technique in detail, let’s take a look at the speed. When throwing the javelin pace and rhythm play an important role in all phases. In interaction, they are essential for good training results and big competition throws.
The project house building requires competence, dedication and the trust technologies and the people who
Almost traditionally, the German javelin throwing team is traveling for 14 days in warm climates.
On the weekend, my trainer Harro Schwuchow, veteran Petra Felke with son Tom and I
In athletics special shoes are used, the so-called spikes. But each discipline is different and
As an experienced athlete, speaker and coachI love to work with motivated people. Like last
As my Instagram (Link) followers closely followed, I went from southern France via Munich directly