Almost traditionally, the German javelin throwing team is traveling for 14 days in warm climates. As in 2018, the road led us to South Africa, more precisely the university town of Potchefstroom. For me it was about the transition of winter training into the content of the more specific season preparation.
On the weekend, my trainer Harro Schwuchow, veteran Petra Felke with son Tom and I were in Gothenburg. Javelin development in Sweden was on the to-do list. 100 athletes and coaches came and experienced coaching of the extra class.
In athletics special shoes are used, the so-called spikes. But each discipline is different and so are used in the javelin perfectly adapted javelin spikes. In the article I would like to help you learn more about javelin throwing shoes. Then we have a look on how to make a smart purchase when getting new gear for next season.
Pure physics? Limitless calculation or at least a part of being? Flying bothers me. Not only the flight of the spear fascinates me. To move forward, we have to think outside the box. All the more I am pleased to have a partner with Rotorvoxand Flight Designfrom Eisenach in Thuringia, who constantly develops the entire expertise of flying in a network.
As an experienced athlete, speaker and coachI love to work with motivated people. Like last weekend in the Thomas Röhler Javelin School in Tanhuvaara, in the east of Finland. Over 150 enthusiastic athletes and coaches gathered at the sports center to add a little fresh knowledge to their javelin enthusiasm. In 6 varied units basics and in-depth aspects of the javelin throw were considered in practice and theory. In discussions with those responsible, however, important issues for the future came up.
As my Instagram (Link) followers closely followed, I went from southern France via Munich directly back to the Mediterranean coast. Coaching Event, Lucky Spiral Film Awards and the IAAF Gala in Monaco with subsequent meetings on various topics of world athletics.
For the past two days I have been working on the beautiful French South Coast with highly motivated talents and coaches. Javelin throw and mindset training in a Mediterranean ambience. See more in the video
Yes, healthy and valuable nutrition counts for me. Thanks to natural, mineral, nutrient-rich and vitamin-rich food you can recover better and work faster again with full