Working out efficient these days
At the Moment working out means spending quite some time in the gym. Besides some
Tag: workout
My 6pack guarantee
In cooperation with FitForFun Germany I’m happy to present you a 10 video series from
Training efficiency with FitForFun Germany
Latest javelin training and filming
Throws, throws and throws – But not only with the javelin
The past 10 days me and my team went tot he Canary Islands. Almost traditionally